Over the last few weeks I’ve been doing lots of reflecting on where I’m at in life now compared to where I was a year ago, and even compared to where I was a few months ago. I’ve realized that I’m happier & more content with my life. Especially in comparison to where I was a year ago, I’m immensely happier and I like the place I’m in for the most part. I think part of it can be attributed to the fact some things are going better for me and that naturally makes me happier. But I think part of it can also be attributed to the way I handle things and react to what comes my way.
I’ve become more adaptable to situations and go with the flow more. I’ve started to only focus on what I can control, not what I can’t. There's no sense in worrying about things you have no control over. Control what you can control and forget the rest.
One factor contributing to my greater happiness is getting rid of toxic people, thoughts, & unnecessary clutter in my life. The process of eliminating those toxic people can be incredibly hard. Those people used to be some of my closest friends & knew so much about me & I knew so much about them too. It came to a point where my happiness and self esteem was being brought down because of those toxic people. Once this realization occurred, I started getting rid of toxic people and distancing myself from them for the sake and happiness of myself.
Another part to this is getting rid of hurtful and toxic thoughts in my head. This one can be hard to work on because thoughts come and go and are triggered by so many things. It’s a continuous process that never ends, but it’s so worth it to work on pushing out thoughts that are keeping you from being happy.
I know I still have a ways to go, but I can honestly say I’m happier than I’ve been in a long time & overall life is fantastic. I’m in a good spot right now with some incredible opportunities. Happiness is all around, yet you have to actively make the choice to be happy. Some days are harder to make that choice than others, but don’t give up!! I promise it will be so so worth it to choose happiness & joy over everything else. I've also chosen to be content with my life and where I'm at
